The Power of Your Subconscious Mind — "Book Review"
Book Title: "The Power of Your Subconscious Mind"
Author: Dr. Joseph Murphy
Genre: Self-Help / Psychology
First Published: 1963
My Rating: (4.5/5)
Summary:
Dr. Murphy describes the subconscious mind as a “faithful servant” — it doesn’t judge what is right or wrong, it simply acts on the ideas that dominate our thoughts. For example, if we constantly think “I can’t do it,” our subconscious accepts it and creates situations to prove us right. But if we think positively and visualize success, the same mind starts guiding us toward that outcome.
The book is filled with inspiring real-life stories — from patients who healed themselves through belief, to ordinary people who became successful just by reprogramming their thinking. Murphy blends psychology, spirituality, and practical techniques, such as affirmations, visualization, and prayer, showing how anyone can use the subconscious mind to improve health, relationships, and career.
The author also points out that our subconscious never sleeps. It’s active even when we’re not aware of it, constantly shaping our emotions, decisions, and habits. He explains how feeding it with positive ideas and gratitude can transform one’s entire life experience.
My Thoughts:
Reading this book felt like opening a completely new dimension of how the human mind works. At first, I thought it would just be another motivational book, but as I went deeper, it started connecting with my own experiences.
The best part for me was realizing how often we underestimate the power of thoughts. We usually focus on external things — hard work, luck, or competition — but this book taught me that our inner mindset is the foundation for everything else. I started noticing how small negative thoughts affect my confidence, and how quickly positive self-talk can change my mood and focus.
Dr. Murphy’s writing style is calm and convincing. He doesn’t force religious ideas, but blends spiritual concepts with logic, making it easy for students like me to understand. The examples he gives — like how people overcame fear, depression, and failure — made me feel motivated to apply those methods in my daily life.
Since reading this book, I’ve started affirming positive thoughts before sleep and before exams. It genuinely helps in staying calm and confident. The message that our mind listens to what we repeatedly tell it is something I’ll carry for life.
Key Lessons I Learned:
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Your subconscious mind accepts whatever you believe deeply. If you constantly think negatively, it brings more negativity into your life.
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Visualization is a mental rehearsal for success. When you imagine your goals clearly, your subconscious starts working to make them real.
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Faith is stronger than fear. The moment you believe in a positive outcome, your mind begins to create it.
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Your words are powerful. Repeating positive affirmations can reprogram your thoughts.
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Forgiveness is a form of healing. Holding grudges blocks mental peace and creativity.
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Gratitude multiplies blessings. When you focus on what you have, life gives you more reasons to be thankful.
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Never say “I can’t afford it” or “I’m unlucky.”, Your subconscious takes that literally and keeps you stuck.
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Dream big but stay calm. Desperation creates tension; faith and patience attract results naturally.
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The subconscious works 24/7. Even in sleep, it processes your thoughts, emotions, and desires.
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Combine prayer with belief. True prayer is not begging but confidently expecting what you want.
Favorite Quotes:
“Change your thoughts and you change your destiny.”
“The law of your mind is the law of belief.”
“As you sow in your subconscious mind, so shall you reap in your body and environment.”
“Never use such expressions as ‘I can’t do it.’ The subconscious mind takes you at your word and sees to it that you do not.”
“You are the captain of your soul because you have the power to choose your thoughts.”
Conclusion:
"The Power of Your Subconscious Mind" is not just a book — it’s a guide to understanding how our thoughts build our future. It reminded me that we all have enormous potential within us, but we rarely use it consciously. This book shows simple yet powerful ways to unlock that potential.
What impressed me the most is that it doesn’t depend on any one religion or philosophy — it’s universal. The techniques are practical for anyone: a student preparing for exams, an entrepreneur, or even someone going through tough times.
After finishing it, I genuinely feel more aware of my thoughts. I’ve started replacing negative self-talk with calm confidence, and it has already made a difference in how I study and communicate.
In short, this book teaches that your mind is your greatest power, and if you control your thoughts, you can control your destiny. I would recommend it to every student who wants to grow not just academically, but also mentally and emotionally.
About the Reviewer
I’m Arindam Dey, a B.Tech student who enjoys exploring motivational and psychological books. Through my blog "Mindful Reads". I share my reflections and lessons from books that help develop positive thinking, clarity, and self-belief. I believe reading such books not only improves knowledge but also builds a stronger and more focused mind.
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